Therapy
Individual and couples therapy for anxiety, depression, trauma, ADHD and life transitions, using CBT, psychodynamic, mindfulness, Brainspotting and hypnotherapy approaches.
Explore therapy →Kind Waters Therapy & Wellness offers culturally sensitive therapy, psychiatric medication management and ketamine-assisted psychotherapy for adults, couples and schools across the Twin Cities, Minnesota. Choose a service below, or book a free consultation and we’ll help you find the right fit.
Individual and couples therapy for anxiety, depression, trauma, ADHD and life transitions, using CBT, psychodynamic, mindfulness, Brainspotting and hypnotherapy approaches.
Explore therapy →Ketamine-assisted psychotherapy for treatment-resistant depression, anxiety and PTSD, offered with Catalyst Insight Collective.
Learn about KAP →Comprehensive evaluation, collaborative treatment planning and ongoing follow-up care for psychiatric medications.
See medication management →Culturally responsive therapy and student support delivered in partnership with Twin Cities schools.
View school services →Book a mental health speaker or subject matter expert for schools, workplaces and events on trauma, wellness and equity.
Book a speaker →See our payment options and insurance for therapy, medication management and KAP, or meet our team of therapists.