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Serving The Twin Cities
(612) 599-9488
Now Accepting Clients

Ketamine-Assisted Psychotherapy

A new pathway for healing, combining the therapeutic potential of ketamine with skilled, compassionate psychotherapy.

Learn About KAP

Adult Adoptees

Understanding an adult adoptee’s emotions will allow them to speak freely and feel without fear.

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Adult ADHD / ADD

Adults with ADHD may find it difficult to focus and prioritize, leading to missed deadlines and forgotten meetings or social plans.

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Stress Management

Helping individuals navigate their way through anxiety, depression and trauma.

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Couples Counseling

Couples counseling can be a great resource while you’re going through a specific life event.

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Kind Waters Therapy, a unique approach to psychotherapy

Kindwaters Therapy: A Unique Approach to Psychotherapy

At Kindwaters Therapy, our mission is to blend ethnicity, flavor, positive energy, and a meditative environment to guide individuals through their unique journeys. We recognize that life’s beauty is intertwined with its challenges, and we dedicate ourselves to helping people creatively develop rich and meaningful lives while navigating the inevitable pain accompanying growth. Here, therapy is more than a practice; it’s an art form that honors the rich tapestry of human experience. Our approach to psychotherapy is both a calling and a promise to offer solace and strength to those in need.

We believe that mental health is just as important as physical health. We also recognize that therapy is not a one-size-fits-all solution and that it may take time to find the right approach or therapist. That’s why we offer a free initial consultation to help individuals determine if our therapy services are the right fit for them. We believe in the power of building strong therapeutic relationships and strive to create a warm, non-judgmental atmosphere for our clients.

Our therapists are trained in various modalities, including cognitive-behavioral therapy, psychodynamic therapy, and mindfulness-based approaches, allowing us to tailor treatment plans specifically for each client’s needs.

Therapist taking notes during a Ketamine-Assisted Psychotherapy session Now Accepting Clients
New at Kind Waters

Ketamine-Assisted Psychotherapy

We now offer Ketamine-Assisted Psychotherapy (KAP) in the Twin Cities, in collaboration with Catalyst Insight Collective. KAP combines the therapeutic potential of ketamine with skilled, compassionate psychotherapy to open new pathways for healing.

  • Treatment-resistant depression
  • Anxiety and persistent emotional distress
  • PTSD and trauma-related symptoms
Learn About KAP Contact Us

What Makes Us Unique

Kindwaters Therapy is set apart by a number of key factors:

  • Culturally Sensitive Approach

    Our therapy recognizes and addresses racialized trauma and other ethnicity-related issues, making mental health care accessible and relevant to all.

  • Innovative Therapeutic Modalities

    By combining practices like Brainspotting with Hypnotherapy, we offer treatment tailored to the individual, fostering breakthroughs and growth.

  • Inviting Environment

    Our bright and meditative space encourages creativity and comfort, breaking from the traditional clinical setting to nurture healing.

  • Specialization in Diverse Life Experiences

    From common mental health issues to specific challenges like adoption-related issues and ADD/ADHD, our breadth of expertise is unmatched.

  • Community and Inclusion

    At the core of Kind Waters Therapy lies a deep commitment to building a community where everyone feels seen, heard, and valued.

Kind Waters Therapy - What Makes Us Unique
Counseling Work/life balance Racialized trauma Anxiety Brainspotting therapy

Comprehensive Psychiatric Medication Management

Kind Waters Therapy now offers professional psychiatric medication management services. Our psychiatric care approach goes beyond prescriptions – we focus on listening, collaborating, and helping you find the right balance in your mental health treatment journey.

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Comprehensive Evaluation
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Collaborative Treatment Planning
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Ongoing Follow-up Care
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Narrative Therapy Practice - Kind Waters Therapy

Get Connected

Time is Now to Put Yourself First and Make A Positive Change. Get Started Today!

Join the Kindwaters Family

We are excited to invite passionate and dedicated therapists to become a part of our diverse and dynamic team at Kindwaters Therapy. Here, every day offers a meaningful opportunity to create a positive impact in the lives of our clients. We pride ourselves on fostering a collaborative and supportive environment where therapists can grow professionally while delivering exceptional care. If you’re committed to making a real difference and thrive in a team-oriented setting, we would love to hear from you.

Join Our Team
Professional therapists collaborating in a modern office environment